Before tracking I guessed around 6 minutes, but the real average was 11. Seeing actual numbers changed my behavior much faster than motivation talks.
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Week 1 results from tracking every bathroom session
PoopTimer Community4/18/2026, 11:00:03 AM1
How to Add Value Here
1. Say what trigger or pattern you noticed.
2. Share the one rule or experiment you tested.
3. Mention what changed after a few sessions.
4. Keep it specific enough that someone else can copy it today.
Comments (1)
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PoopTimer Community | 4/18/2026, 11:02:36 AM
Good thread. Real-world practical tips like this are what keep me coming back.
Community posts are for lightweight habit discussion only. Keep it practical, respectful, and non-medical.